Guided meditation MP3s are the fast and easy way to get into meditation. In our range of MP3s you will be talked through how to achieve a state of meditation in a number of different exercises.

Our guided meditation MP3s have been recorded by a range of meditation experts so you can be assured of finding the right sessions for your needs.

After you buy from us you will be instantly emailed a link to download your purchase.

Breathing Meditation
(Download a 30 second sample here)

This short meditation (recorded by Jon Rhodes) will guide you through a meditation focusing on your breathing. This is an excellent meditation for beginners and first-timers.

Run Time – 10:19

Price – $4.95

 

Sleep Meditation
(Download a 30 second sample here)

This meditation will help to relax you before bedtime, providing you with a restful and restorative sleep.

Run Time – 11:36

Price – $4.95

 

Pain Relief Meditation
(Download a 30 second sample here)

If you suffer from nagging aches and pains then this guided meditation will be of great help to you. You will learn how to reduce  the sensitivity of your pain receptors which will reduce any physical pains you are holding.

Run Time – 18:29

Price – $4.95

Protective Ball of Energy Meditation
(Download a 30 second sample here)

In this guided meditation you will take part in a creative visualization exercise in which you are surrounded by a protective ball of energy. This is particularly helpful for people who would like to feel more safe and secure and less anxious.

Run Time – 10:54

Price – $4.95

 

Rain Meditation
(Download a 30 second sample here)

Jon Rhodes will guide you through this meditation where you will be focusing on the sound of the rain which are heard in the background of this MP3.

Run Time – 21:58

Price – $4.95